Her Campus at IUP
The Reality of Stress in College
Stress as a college student is more than just academics. So many unknowns influence your daily life that we may not realize their effects on us.
Her Campus at U Toronto
The Power of Your Feel-Good Outfit
Why do we get attached to certain clothes? You might reach for what you know, the easy hoodie, the well worn skirt. The garment that has sat in your...
Her Campus at UCF
Control Your Stress With Your Breath: The Wim Hof Breathing Method
By controlling your breath through using the Wim Hof Breathing technique people may relieve stress levels.
Her Campus at SBU
The Mistake of the Chase
The chase might feel exciting, but it’s not sustainable. Love and happiness shouldn’t feel like a marathon; they should feel like home. And if you’re too busy running, you...
Her Campus at UC Berkeley
THE EASIEST MEDITATION EXERCISE YOU’LL EVER TRY (AND LOVE)
The world around us today is fast-paced and never stops. It’s difficult to take the time to take care of our mental health. That’s where meditation, which is pretty...
Her Campus at TCU
Bittersweet Home: Emotionally Preparing for College Move-Out
August slipped away like a moment in time, and the 2023-2024 school year is coming to a close. With January's New Year's resolutions faded from view, it's time to...
Her Campus at MSU
Five Ways to Get Over a Breakup
Breakups are tough. Letting go is hard and moving on can take some time, but in the end, everything ends up okay. Here are 5 (of many) strategies I...
Her Campus at Bradley U
5 Ways To Unwrap Holiday Stress
Happy Holidays! Welcome to the season of cold toes, warm hearts, and lots of panic. Things to buy, gifts to wrap, food to make, halls to deck, and overall...