I remember when I was younger, I would look at people on social media and see them as separate people, where they had little to no bearing on my...
A deep dive into the body positivity movement in the wake of weight-loss trends.
Did you grow up or move to a beautiful town on the beach, but find yourself realizing that your relationship with your body is worse than it has ever...
When I first started going to the gym, it was not so that I could be stronger or feel better mentally—it was because I was so insecure about my...
Diet culture is evolving into wellness trends often based on misinformation. The resurgence of harmful body image trends and overpriced supplements on social media fosters unrealistic body expectations leading...
With the uprise in social media, women are put on a pedastool in the means of looks and so the creation of "That Girl" aesthetic was used for women...
I Lost 40 Pounds and I Still Get Insecure
Does nothing taste as good as skinny feels?