Women Don't Owe You "Honesty" About Their Bodies
Is Kim K lying about her butt implants? We analyze her body down to a microscopic level to find out! Since the conception of the social...
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How to Get The Midnight Snack Right
Whether it's staying up late with friends or studying for a big test, it’s always so tempting to grab some food to get you through the night.
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Another Reminder That You Don't Need a "Swimsuit Body" in Order to Enjoy the Beach
With summer on the way, the pressure to get a “summer body” is strong. You’ll find a ton of ads and blogs about what to do and how to eat...
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My Journey to Loving My Body
Throughout high school I never considered myself to be thin, no matter how many times my mom tried to convince me in the dressing room while prom dress shopping (bless her heart). The truth is, my weight fluctuated a lot during high school. Not so dramatically where I felt like others were noticing or talking about it, but enough that I could tell and my self-confidence would be impacted because of it.
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The Nutritional Drawbacks of Maintaining a Vegan Diet
This week, I had to make a presentation for a class called Stuff You Should Know. I decided to make veganism the topic of my presentation...
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Learning to Love Your Body: Lessons From a Body Image/Yoga Workshop
Because you deserve to feel at home in your beautiful body.
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Why Female Athlete Representation Deserves Your Attention
Growing up, I always considered myself to be an athlete. I was constantly training, practicing and competing. For me, all the struggle and...
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Why I Started Working on a Heathy Lifestyle and Why You Should Too
So far, my social media has been flooded with college and high school students showing off their bodies and fitness routines. They share...
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A Thank You to My Body
I often hate my body but I hardly thank her for all she does for me.
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Recipes For Soft Skin
It’s nice to see everyone getting serious about taking proper care of their bodies. These are the best times of our lives! We want to look...
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8 Must Have Beauty Products in 2021
Since the pandemic, I’ve been really into making sure my beauty routine is on point! I’ve been really into product reviews and love to...
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The Science Behind Gut Feelings and Why You Should Follow Them
Because your body knows so much more than you think it does
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Beauty Standards in Media: The Pursuit For An Unrealistic Body
Beware: social media can distort your self-image
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What's Wrong With My Midriff?
About 30 years ago, women showing their “bare midriff” became a popular trend. While hippies did use tube tops and halters to sport their...
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Defying Beauty Standards: The Perspective Of A Pageant Girl With 7 Surgery Scars
No matter what your body looks like, you deserve to wear your (real or invisible) crown.
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5 Reasons Why I’ve Decided I Never Want To Have Kids
There is more to life than motherhood.
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The Best Body Positive Influencers To Make You Feel Good About The Skin You Live In
Beyond the ever-expanding list of body inclusive fashion brands, below are my personal favorite body positive social media influencers that...
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Dear Body
Dear Body, Somedays, looking in the mirror at you is hard. There are scars from surgeries, accidents and the ever common fall from a bike...
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Try these 5-minute Workouts to Boost Your Energy During the Day
If you’re busy with classes, meetings, and trying to balance your life during the pandemic, going to the gym or working out at home may...
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Saving Your Dry Winter Skin
Spoiler alert: coconut oil is your best friend.
