Let Women Embrace their Sexuality without Backlash
Earlier this year, the Super Bowl Halftime Show sparked a bit of controversy as the two leading Latinas, Jennifer Lopez and Shakira, were...
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Let Women Embrace their Sexuality without Backlash
Earlier this year, the Super Bowl Halftime Show sparked a bit of controversy as the two leading Latinas, Jennifer Lopez and Shakira, were...
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The Power of Meditation, Especially Now
With everything going on in the world right now, it seems that many of us (including myself) need to take a step back and breathe through...
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Your Body Will Go Through Changes...And That's OK!
One of the hardest pills for me to swallow lately has been that my body is still changing and growing as I get older. Most people regard...
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Tips for Boosting Body Confidence
Feeling good in our own skin can sometimes feel like a rare occasion, but it doesn’t have to be. We all deserve to be confident within our...
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Three Beauty Products that are Actually Worth the Investment
I spent my money trying out products so that you wouldn't have to!
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Victoria's Secret and their Attempts at Diversity
Victoria’s Secret recently launched ‘The New Neutrals’ campaign, a unique effort to distinguish itself as a more inclusive brand. Not only...
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Why Everyone Needs to Watch Game Changers on Netflix
This can be your motivation to finally implement that 2020 “new year, new me” resolution!
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Mental Health
Boy or girl, man or woman, everyone’s feelings are valid and not seen as a weakness. Recently, I had a very close friend of mine, who I had...
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How to Get a Full Body Workout Done in Only 45 Minutes
Busy college student with many priorities on your plate, but enjoy working out, like myself? Well, here is how to get a workout involving...
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The Indian Stigma Against Menstruation
In Indian culture (and other cultures), conservative extremists believe that a menstruating woman is impure. They are not allowed to enter temples or touch religious deities because they are impure during that time of the month.
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Taking Care of Your Body—How I Feel My Best
I know that this is a very broad concept, and means something different for everyone. I just thought that I’d share my definition.
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5 Easy Ways to Stay Healthy in College: Mind, Body, and Soul
If I can do it, so can you!
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Going off the Birth Control Pill
I started taking birth control when I was 14. I initially went on it to deal with my hormonal acne and to help with my PMS symptoms (mostly...
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Roll Out of Bed with These Tips
If you're anything like me, you struggle to try to get out of bed for class, let alone trying to look cute. It's too much work and requires...
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There Is No Such Thing As A Perfect Body (And We Need To Be Reminded of That)
In today’s generation, unrealistic body ideals are an incredibly present challenge. Because of social media, we just can’t seem to get away...
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10 Things You May Want to Reconsider Doing to Your Body
Self-care is great and amazing for your wellbeing, but when done wrong, it can lead to some serious and irritating side effects. Here are 10 things that you need to stop doing to yourself ASAP (trust me, been there, done that).
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What Is Body Positivity, Really?
It is easy to see how the #bodypositivity movement has picked up major steam over the past couple of years. Every time I go on social media...
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Girl Talk: Ladies, Let’s Talk About Personal Hygiene Hacks
For my whole life, everyone around me stressed the importance of taking care of ourselves and being, well, clean. However, growing up as a...
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5 Ways to Practice Self Care in 2020
It’s a new year, which means there’s a new chance to do better by yourself! Starting off the year with some self-love and rejuvenation...
