The Benefits of Tea
When we are rushing to get ready for varsity in the morning or feeling sleepy and exhausted from the all-nighter we’ve pulled for three...
Tag: benefits
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Perks of Disney’s Premier Annual Pass
I just got one of Disney’s premier annual passes and so far, I have no complaints! The only downside to this pass is the price but it is...
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5 Benefits of Having a Dog
I recently rescued the cutest pup from the Yolo County Sheriff's Animal Service named Blaze (spoiler: picture at the bottom of the article...
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Will You Wear Red for Ed?
It seems that nowadays it can be rather difficult to keep up with current news. There have been so many protests as well as walkouts...
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Women+Weights
It’s time for women to recognize that weight lifting can and should be an integral part of their exercise routine because resistance...
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Why Did I Choose To Commute?
Commuting to school may not be as bad after all
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5 Reasons to Exercise That Don't Include Losing Weight
The human body is amazing. The fact that we're able to grow, develop, and repair ourselves after injury is an ability that never ceases to...
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Is Caffeine Really Beneficial for You?
Is caffeine truly helpful in your everyday life? It may give you that extra pep in your step but the facts are that having caffeine over...
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Why You Should Be Drinking Green Tea Over Coffee
The next time you go to grab a coffee, think of all the added sugar that you’re drinking in a caramel or French vanilla drink compared to...
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Healthy Alternatives for Sugar Cravings
"Spring break is coming up, and I want to give you some substitutes of sugar so your mind and body will reward you when you get back to your college after the break."
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The Health Benefits of Your Favourite Junk Foods 🍔🍟
By Émilie Joanette
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Why I Love Morning Runs
It may be hard to get up early for exercise but it's worth it!
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11 Sephora Hacks That Every College Girl Needs to Know
Get the most for your money at Sephora.
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"Shes not my daughter, she's my sister."
“It must be tough being a mom so young!” and “I’ll pray that you and your child make it through” are statements I always hear when I go...
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Why Casual Sex is Definitely Okay
Let’s all stop being so judgemental about it!
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Does Emergen-C Really Work?
This fluseason, I have been stockpiling quite the arsenal of flu-fighters. Everything from vitamin gummies, Day/NyQuil, countless bottles...
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How Being a Competitive Dancer Changed my Life
I started Scottish Highland Dancing when I was four years old, and began dancing competitively at the age of six. Over the course of my...
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A Coffee a Day Keeps the Doctor Away? 3 Ways Drinking One Coffee Everyday Is Beneficial For Your Health
I know what you’re thinking, coffee is either strictly for the dreaded week 9 schedule or a way to stay awake after you procrastinated that...
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Importance of Self-Care
Take some time for yourself, time to regroup from anxiety and business, and I am sure you’ll be much happier.
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Incredible Journey of Speaking More Than One Language
I grew up in Guatemala, speaking Spanish as my first language. However, America is a powerful and influential country, so it was very...
