Reflections From A Fourth Year U of T Student
Edited by Sophia Savva As a South Asian woman in her twenties, a commuter student and a participant of numerous U of T clubs, I want to...
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Psychological Benefits of Music
The idea that music can influence your thoughts, feelings, and behaviours probably doesn't come as much of a surprise. If you've ever felt...
Therapy that is Exercise: Sometimes the Occasional Face Mask Isn't Enough
We have finally reached a point in time where our society is shining a light on mental health. From face masks to full-blown therapy, we...
The Benefits of Study Abroad
During the college search as a senior in high school, the first question that I asked each college I visited, is if they offer study abroad...
Watermelon: Fun Facts & More!
Have you ever thought much about watermelon? No? Neither have I. But with watermelon becoming a popular decoration, image, meme, flavour in...
The Benefits of Having Older Friends
You may have much more in common than you think.
The Benefits of Going to Class
There is always a moment when we ask ourselves: “do I really want to go to class?”. The answer to the question is “yes.” Perhaps that class...
Why Aloe Vera is a Holy Grail Plant
If someone asked me to pick a favorite plant, it would 100 percent without a doubt be the Aloe Vera plant. Aloe Vera has been around for...
Benefits of a Vegan Diet
If you have ever watched Cowspiracy or What t he Health on Netflix, you know of all the benefits of a vegan or plant - based lifestyle. I...
Must-Have Essential Oils
The best brand for affordable essential oils and how each of those scents can help you emotionally, physically and mentally.
5 Reasons You Should Be Studying A Foreign Language
Being bilingual is beneficial, and not just for the new memes.
The Benefits of Crying
Crying is actually good for you!
I Drank Charcoal Powder For A Week
My experience with the latest health trend!
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Why I Switched from Coffee to Matcha
Meet the new coffee: Matcha.
I'm a Lazy Bum and I'm Proud!
Throughout my life, people have told me repeatedly that I am a lazy couch potato. And you know what? They’re right! I can be productive...
How Do You Even Understand Employee Benefits Packages? Chad Wilkins, President of HSA Bank, Helps Us Adult
It's never too early to start thinking about retirement.
Not Exercising is Worse for Your Health Than Smoking
Being unfit is basically a disease.
Benefits of Sex
A rich, satisfying sex life can benefit multiple aspects of physical, mental, and emotional health! Improved Immune Function: People who...
Perks of a Small Campus
Deciding where you are going to spend the next 4 years of your life is really one of the first big decisions that you have to make for...
CBD Oil: Good or Bad?
CBD oil is one of many compounds found in a cannabis plant. Researchers have been looking for the possible benefits of taking CBD oil. Most...
