10 Ways to Get Outside When it’s the Last Thing You Feel Like Doing
I love the winter time. I love the festive cheer around the holidays, the fuzzy socks and thick scarves I get to wear, the taste of hot...
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How to Stay Active and Healthy While Away at College.
Staying active during the winter months, can be a very bitter experience especially here in New England. It can be extra hard to stay...
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I Tried the Viral TikTok Seven Day Workout
TikTok workouts are actually effective?
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Getting Active in G’ville!
With zoom fatigue sitting in, here are some ways (other than running) to start moving.
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4 Reasons To Take Nature Walks With Friends This Winter
Bundle up and breathe the air!
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Easy and Delicious Post-Workout Snacks for Students
For many people, they have goals in the gym. Whether that is to build muscle or shed fat, eating the right nutrients after a workout helps...
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Weekly Workout Routine Ideas at the Gym
As we approach finals season, we are getting to the point where we buckle down for winter break. Homework over bombards us on weekends,...
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Fun Facts About My Friends: Kelvey Almeida
Highlighting what it means to be a fitness queen.
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My Favorite COVID Coping Activities (That aren't binging shows)
You're probably tired of hearing it by now, but COVID spikes have risen once again with more states mandates requiring business shutdowns,...
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Ways to Stay Active During Quarantine
Ever since quarantine started, it has been a struggle for many people to stay active. Now people are staying home more and activities such...
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Staying Active During a Pandemic
When gyms closed in March I knew it was important for my mental health and physical well-being that I continued to stay active. Now with...
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5 Tips for Surviving Online School
College is hard enough as is, so transitioning to online classes is far from ideal for many students. As we approach the 1 month...
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How to Stay Active from Home
For the past few months, I’ve been hearing more and more people comment on how sedentary they have been since the start of the pandemic...
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Ideas to Stay Active during Quarantine
Are you struggling to find ways to keep active during quarantine? Staff Writer Vanessa is here with five of her best ideas to help you get up and get active!
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How To Actually Enjoy Running
I fell in love with running all over again, in my own way.
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I Made My Workouts at Home Fun and You Can Too
I am not really someone who works out consistently. I like the idea of being active and love the feeling I get after a good workout, run,...
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10 Productive And Healthy Quarantine Activities You Need To Try
1) Do a Chloe Ting Workout Program! Staying active to keep ourselves busy, healthy, and in the right headspace is extremely important right...
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How To Stay Active & Healthy During COVID-19
COVID-19 has put all of us in a worldwide quarantine to prevent the virus from spreading any further. This has led to the closure of gyms,...
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The Power Of Five Minutes
In today’s society, many of us are constantly on the move. Whether you are a college student balancing academics and extracurriculars, a...
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4 Ways to Keep Your Friends Close During Social Distancing
Here are some ways to keep yourself active and entertained with your friends during this quarantine!
