The Importance of Moving Your Body at Least 30 Minutes Daily
Stop waiting until tomorrow or Monday or next week to start a fitness routine, just stop with the excuses and move your body.
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How to Beat Seasonal Depression
Seasonal depression is hard, but it isn’t impossible to get through.
5 Easy Tips to Stay Active this Chilly Winter
There is no doubt that winter has arrived, and with these short, cold days it can be tricky to stay motivated in school, let alone get in...
Top 5 Activities To Do In Athens, Ohio
Coming to school at Ohio University, there are plenty of things to do around Athens that will make this place home. Over the years, I have...
Bryant University's Yoga Club
It’s almost the end of the week and maybe you’ve started to accumulate tension in your shoulders or your back is starting to hurt – the...
4 Ways To Stay Active On Campus
Classes, homework, work, social life AND stay active. Managing everything all at once and trying to exercise on top of that is difficult...
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I Tried 3 Dupes For The Lululemon Align Leggings –– Here Are My Thoughts
Disclaimer: save your money!
Why You Should to Register to Vote (and How to Actually Vote in College!)
So go out and make a difference! Remember, we are the future.
Get Outside! Williamstown Edition
Have you ever been sitting in Sawyer, drowning in work, absolutely miserable, and you raise your head to look out at the beautiful...
3 Essentials You Need In Your Life
No matter what your daily routine is, these are for you.
Five Tips on Self-Maintenance While Adulting
You’ve been in college for about a month, and things are starting to get intense. I personally just moved into a townhouse and am learning...
National Parks to Explore, Part 2
I believe each park is worth visiting because they really can’t be compared.
Staying Active in College
As college students, we can get caught up in all of the stress of classes, friends, deciding what to eat at the dining hall and so much...
An Active Girl’s Must-Have Guide
Some of my can’t-live-without items for a busy, active lifestyle!
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Be Your Best You
Do you feel like you need to make changes in your personal life, but you have no idea where to start? Here's some ways to get motivated to become your best self!
Physical Activity and YOUR Mental Health
How many of you have thought about waking up early, before the heat of the sun becomes too much to bear for a morning jog? This is...
5 Fun Spring Activities for Rising Temperatures
If you live in the Midwest, it may have been months since you’ve seen the sun for more than a few hours at a time. As temperatures warm up...
Meet Gianna Ferron and LIME: An Organization Dedicated to Inspiring Young Women
LIME exemplifies what ‘empowered women empower women’ truly means and so does Gianna!
Creating a Healthy Morning Routine as A College Student
Say Goodbye to the "Morning Rush" and hello to a Peaceful Morning.
Meet Kayla Lesch — Physicist, Feminist, and Avid Hiker
Say hi to one of our own members of BU 2022…
