Her Campus Logo Her Campus Logo
Wellness > Health

Dorm & Apartment Friendly Workouts (No Equipment Needed!)

This article is written by a student writer from the Her Campus at U Mass Amherst chapter.

Between classes, homework and extracurricular activities, it can be difficult to find time to hit the gym. However, this does not have to stop you from getting your daily dose of exercise. After scouring Pinterest and other social media sites, I have found several workouts that can be done without any equipment! Whether you’re looking for some dorm-friendly exercises to tone up or you need a way to blow off steam during midterms, these are the moves for you.

Pictures courtesy of the author.

Julia Gordy

U Mass Amherst '19

Julia is a senior at the Isenberg School of Management at University of Massachusetts, Amherst. She is pursuing a major in marketing with a strong focus on advertising. Some of her favorite things include photography, filmmaking, and long yoga sessions followed by even longer naps. Find her on Twitter and Instagram @juliagordy!