Her Campus at Ithaca
Why Let’s Move IC Matters
Most students feel held back by their academic workload, which isn’t anything we can control. But we can share information to show them that there is no limit to...
Her Campus at SBU
My Fitness Journey
In middle school and early high school I wanted to start working out. I always wanted to look smaller like my friends did. So, I tried to get into...
Health
6 Tips For Finding Your Routine Again After Taking A Break From The Gym
Don't be hard on yourself.
Her Campus at FSU
Finding Flowstate: A Tallahassee Student-Favorite Hot HIIT Studio
The ultimate cool girl studio.
Her Campus at Brown
Answering an Agitated Achilles: A Runner’s Guide to Recovery
If you're constantly cycling through running injuries, the problem isn't bad luck--it's your recovery, and here's how to fix it.
Her Campus at Ohio U
Why Walking Is Good For The Soul
Walking daily can give you a refresh, time to clear your mind, and time to appreciate the world around you. Check out this article to learn more!
Her Campus at BU
Exercise is For Everyone
My perspective on exercise and the importance of implementing it into your life in a way that works.