Her Campus at Mizzou
I Tried the Victoria’s Secret Model Diet and Exercise Plan – Here’s How it Went
Victoria’s Secret models. We all know them, we all admire them and we all compare ourselves to them. But, why? Society has created an...
Her Campus at PSU
How TikTok Has Changed My Outlook on Health
Social media has become a platform where anyone is able to speak and teach others. That being said, an interest in health and wellness has...
Her Campus x Fitbit
7 Father’s Day Gifts for the Dad Who’s Always On The Go
From sophisticated smartwatches to sleek activewear, you’ll want to add these Father’s Day gifts to your shopping list.
Her Campus at Montclair
A Yoga Instructor’s Favorite YouTube Yoga Videos
If you haven’t entered the world of online yoga, you’re in for a treat! As much as I adore in-person yoga classes because of the incredible...
Her Campus at Montclair
The Worst Fitness Advice I’ve Ever Gotten
I was 15 when I decided I wanted to get into fitness. I found an adorable bright pink workout guide where the writer was hyping her whole...
Health
Now That Gyms Are Reopening, Here’s How to Cope with Social Anxiety About Going Back
On the road to becoming a better you.
Her Campus at SJSU
Booty Gains Guide
Welcome to the Ultimate Booty Gains Guide! Everyone is born uniquely beautiful in their own way and what might work for others, may not...
Her Campus at Montclair
I Started Going to the Gym and Here’s How It’s Going
Warning: This article is not trying to convince you to go to the gym. I always thought to myself I’ve got much better things to do than go...
Her Campus at TAMU
I’m doing 75 Hard. Here’s how it’s going!
75 Hard is a mental toughness regime created by Anthony Frisella . It was designed as a way to adjust your mind, body, and soul for the...
Her Campus at McMaster
How I Stayed Active During a Year of Online School
We all understand the importance of physical exercise and its benefits on both our mental and physical health. But like many others, after...