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The opinions expressed in this article are the writer’s own and do not reflect the views of Her Campus.
This article is written by a student writer from the Her Campus at IUP chapter.

Starting a new semester can be stressful. And adjusting back into study mode can be A LOT. Here are some simple ways to destress and relax during this week.

  • Take a long hot shower
  • Go to the gym
  • Read a good book
  • Take a bath
  • Do a facemask
  • Journal
  • Meditate
  • Plan your week
  • Make your favorite meal
  • Cuddle with your pets
  • Watch a movie you love
  • Do some light yoga
  • Talk to your friends
  • Get a head start on homework
  • Rearrange your room
  • Clean
Cat Mom. Journalism Major. HUGE Harry Styles Fan. True Crime Lover.