Her Campus at Longwood
Savour the Silence
In the busyness of college life, silence can feel lonely, but learning to embrace the quiet can bring peace, gratitude, and a new appreciation for the little things in...
Her Campus at Jefferson
What is Self-Care?
Self-care is defined as “the conscious practice of taking actions to preserve or improve your physical, mental and emotional health” (Circle Health Group). In simpler terms self-care is when...
Her Campus at Longwood
Staying Grounded In College
Feeling overwhelmed by college life? Here are simple ways to stay grounded, prioritize self-care, manage stress, and make time for yourself during a busy semester.
Her Campus at BU
Your 10-Step Guide To Creating A Positive Environment At The Gym
The gym is supposed to make you feel stronger, but sometimes just walking through the doors can make you feel like everyone is watching...
Her Campus at Mizzou
It’s Time to De-Stress
Bringing ourselves down from this high anxiety mindset is more difficult than it seems, but here are some ways that I found to be beneficial while trying to de-stress,...
Her Campus at SJSU
Little Miss Fall: Saying Goodbye to Summer and Hello to Fall
From spring to fall, this article will be about the changes of the seasons and activities you can do in fall
Her Campus at Brown
Close Contacts: How to Improve Your Eye Health as a College Student
When did you last give your eyes a day off? As students, we often find ways to trigger our stress and immune systems, especially when we spend long periods...
Her Campus at FSU
Media Mindset: How What You Consume Affects Your Mood
What you watch and listen to in media really matters.
Her Campus at UCF
5 Things I’d Tell My Freshman Self Before Starting College
College goes by faster than you think. Here are the five things I wish I knew before I stepped onto campus as a freshman.