As cheesy and repetitive as it may sound, self-care is extremely important. I am not a doctor or mental health professional, but I am a 20-year-old girl who understands...
I’m sitting in the chair, clipboard in one hand, a pen in the other. I’m chaotically tapping my foot on the ground while twirling the pen in my fingers....
The gym can be a daunting place for women nowadays. Whether you are a woman pursuing a career in professional bodybuilding or are just trying to become the best...
Health care misogyny pushes women to google their symptoms but is this habit helpful or harmful?
Children’s thoughts are influenced by the magical fairy-tales of young love. Girls are fed beautiful stories of what “love” looks like and how women should be treated by their...
Navigating all the supplements advertised on social media can be very overwhelming.
To start this school year on the right foot, here are five methods that work best for me when I need to take a step back from my stress...
Time and time again women, particularly women of color, are pushed to the sidelines in healthcare, and in order to promote awareness of cancers that primarily affect women and...
How did being so obliterated for a hookup become so normalized?
College students have more power than anyone else when it comes to the food pandemic.