Being sick is the worst. Being stressed on top of it, is a true and brutal reality of being a college student. Janey offers some solutions and solidarity as...
One of the most challenging aspects of college is balancing college life with a healthy and active lifestyle.
That being said, post-daylight savings is a rough period. So what are some controllables? Luckily, you can do plenty of things to make your winter a bit brighter.
Winter is upon us! With the shorter days, cold weather, and holiday cheer, itâs the perfect time of the year to build a calm and cozy space for yourself.Â
Actually relaxing over Thanksgiving break can be hard when you know that you have a ton of work waiting for you back at school, but itâs not impossible. Unfortunately,...
Many people turn to internet search engines and social media apps everyday searching for ways to get âfit quickâ, and get the perfect influencer body, but in all honesty...
Are vitamins a hoax? Dr. Jeffrey Linder, chief of general internal medicine at Northwestern University Feinberg School of Medicineâs department of medicine, told reporters of Northwestern Now, âPatients ask...
Eventually, reciting âwhat Iâm grateful for todayâ can get tedious. Here are some unique prompts for gratitude journaling that will spark your inspiration.
Finding the time to practice self care can be tricky, especially as a college student. Here are five easy, cheap, and quick ways you can spoil yourself today.
You don't realize how many people are fighting chronic conditions until you deal with one yourself.