Her Campus at Millersville
Yoga poses for Cramps
Many people know that yoga can help relax muscles and soothe your mind, but one of my favorite uses is to help with menstrual cramps. Whether you get light...
Her Campus at Jefferson
How I Plan to Survive the End of the Semester
18 days. At the time of me writing this article, we have 18 days of classes left in Jefferson’s Fall 2022 semester. And I have a feeling that this...
Her Campus at York U
Emanating Good Vibes: Ways to Uplift Yourself and Others
Have you ever had a friend, family member, or even a stranger boost your mood? We’ve all experienced this phenomena, whether it’s through compliments, simple gestures, or just through...
Her Campus at York U
Why You Shouldn’t Feel Bad About Going To Therapy
Hello everyone! This article is going to be all about the assumptions some hold about going to therapy and why you (bluntly put) shouldn’t care! I am also going...
Her Campus at Jefferson
Let’s Simplify Your Night Routine
A month or two ago, I saw a TikTok that talked about breaking down your night routine into three steps. Since then, I’ve tried to implement this technique as...
Her Campus at DCU
dealing with anxiety during the holidays
So this is it! There was a time when this was thought to be impossible. But here we are, facing into a festive season with no restrictions at all....
Her Campus at DCU
Rising Endometriosis: A call for women’s health to be taken seriously
Endometriosis is defined as a condition in which the tissue lining the womb begins to grow in other areas of the body such as the ovaries or the stomach,...
Her Campus at U Conn
Double Standards: Hookup Culture in College
Ah, hookup culture. A staple in the college experience, whether you are a participant yourself or you feel like you hear about it all the time. College students are...
Her Campus at Oswego
Relax, Recharge, & Reflect: It’s Time For Yourself
I don’t know about you, but my social battery drains very easily. Yet, I give myself no time alone to relax, recharge, and reflect on life. It’s okay to...
Her Campus at U Conn
5 Easy Snacks To Make In Your Dorm Or Apartment
I think we can all agree that dining hall food gets old very fast. Although we are pretty much stuck with it for most, if not all of our...