Her Campus at UC Irvine
How I Overcame Diet Culture
Trigger Warning: This post may contain any triggers regarding eating disorders, mental health, depression, and anxiety. “Just make sure you aren’t going to get the Freshman 15!” This was...
Wellness
How To Meditate For The First Time, According To 2 Mindfulness Experts
Harnessing my chi in 2023.
Her Campus at Bucknell
Namaste: The Light in Me Honors the Light in You
Keep your inner light glowing this semester with Salamander Yoga!!!
Her Campus at Furman
Saying Goodbye to Nicotine
On a recent night out, I found myself standing outside the bar with a cigarette between my fingers, my makeup a mess, and surrounded by the comfort of strangers....
Her Campus at Kent State
Back to Journaling
My experience with journaling and why more people should do it.
Her Campus at Coastal Carolina
Everything I Know about Life (so far) Going into My Twenties
2022 was probably one of the most challenging, weird, and interesting years of my life. I loved, I laughed, I cried, and most importantly, I made memories. Every new...
Her Campus at PSU
Super Easy Vegetarian Breakfast Ideas
Breakfast! It’s the most important meal of the day, and if you’re looking for some assistance in switching up your mornings then maybe I can offer some assistance. Personally,...
Her Campus at UC Irvine
I Wanted To Give Up On Myself
TW: Anxiety, Depression, Intrusive Thoughts There I was, sitting in the corner of my darkened room, tears rolling down my face feeling like the walls were going to close...
Her Campus at UC Irvine
Self Care Isn’t A Luxury, It’s A Necessity
You should never feel guilty about taking care of yourself.