Whether Valentine’s Day means something to you or not, we all have someone that deserves love. Yourself. It can be easy to forget about showing yourself love when considering...
Hungover, Dehydrated, and Famished. A Bacon Egg and Cheese (BEC), or whatever your prerogative on a bagel, can magically fix all your feelings at 11 am on a Saturday...
Whether you’re single, taken, or in a complicated situationship, there’s always time for self-care, especially when everyone is in the mood to share some love. With the rise of...
With the alarming rise in opioid overdoses and deaths, it is essential for American University to train staff and faculty personnel on how to administer Narcan. Additionally, classes should...
Diet culture may be ever-present in our society as a whole, but on university campuses it is noticeably much more pervasive. How can we flip this mindset?
With all the snow and wind we've been getting lately, I've found myself missing sunshine more and more. Here are some songs that help me combat the winter blues!
There’s still a lot negative connotations around the idea of going to therapy and seeing yourself with a psychologist. Growing up in a Latino household, mental health was often...
Valentine’s is approaching fast but your partner is stuck in another city, province, state, or country. All of the romantic dates you hear feel impossible when separated from your...
Valentine’s Day is right around the corner, and if you’re scrambling to find that gift that speaks to you, look no further. I’ve gathered the best of the best...