Her Campus at Bentley
How to Fight Seasonal Depression
The seasons changing can get everyone a little down in the dumps – even if you’re looking forward to the holidays and everything the winter holds. With Daylight Savings...
Her Campus at Valdosta
Self Focused: My Inner Demons
**Please use caution when reading further, I realize that not everyone may want to read about these kinds of topics: depression, anxiety, self harm, suicide, etc.** When I say...
Her Campus at Scranton
4 Ways Having a Support Animal Can Help Your Mental Health
Coping with emotional and mental struggles is a difficult task, especially coupled with the demands of school, work, and personal life. I am always looking for methods that can...
Her Campus at UCF
Why We Should Teach Our Sons It’s Okay To Cry
The cultural belief that crying is weakness has long been refuted by the scientific community. However, the importance of emotional expression clashes with the outdated standard for what it...
Her Campus at Scranton
5 Dorm Friendly Ways to Destress this Fall!
The stress of being a college student comes in many different forms. For each different stressor comes a different way to decompress and relax and what seems like controlling...
Her Campus at South Carolina
My list of favorite things and why you should make one too
Rainbow sprinkles Balconies (especially at hotels) Dogs (and funny dog videos) Boats (particularly on the lake) Sunsets (and sunrises, but also sleeping in…) Food inside of food (think dumplings)...
Her Campus at Scranton
We’re All Lonely Here
You feel like you’re the lonely one in a room full of people. This statement has resonated with me on more than one occasion, and I’m willing to bet...
Her Campus at UWindsor
How the Body Neutrality Movement Changed My Relationship with My Body
Body positivity is a topic that has dominated the media for a few years. In recent years, however, body positivity has been criticized for creating a “toxic positivity” atmosphere...
Her Campus at UPR
Aftershocks of “Gifted Kid Burnout Syndrome”
Throughout our academic careers, most (if not all) of us have encountered this one person who was known for being the model student for years: they participated in class...