Something that has been really hard to do lately is believing in myself. No matter how many people or things I see, believing in myself has been the hardest...
1. Journaling: Whether you are expressing your feelings, planning out your day, our manifesting next semester keep journaling. Journaling helps you manage your problems, fears and is overall better...
With such a busy schedule sometimes, I forget to take breaks, these are just a few things I do to take care of my mental health: Facetime family or...
Everything you need to know about Wondermind
The topic of mental health is still somewhat taboo. Sometimes the media doesn’t represent it in a great light and can glorify issues going on in characters’ lives. As...
Generational trauma is an overriding theme in all three of these films. And while we get the happy endings of the main character finally breaking the cycle, there’s some...
UC Riverside has decided to bring back most classes to campus for the spring quarter. This is the first time most students are experiencing their courses in person. It...
Whoever said senior year is a breeze….. I wish I was you. This year, especially this semester, my last semester at college, is really pushing my limits. Maybe it...
If you read the title and are thinking, “wtf is an aura?” here is a simplified version for you. Aura- “the luminous body that surrounds the outside of your...