Three things that I learned from going to therapy that I wish I knew beforehand.
At first, the pandemic shutdown hit hard. But as I learned to find comfort in the little things, I was able to shift my mentality to becoming more optimistic
Before We Start As an English Major, I am of course an avid reader. I always am looking for ways other than Good Reads to keep track of my...
If you are feeling down and want to change your unhealthy habits, read these 6 tips for improvement! Unfollow negative people on social media Go through your social accounts...
By Angelica Niedermeyer Life’s problems are inevitable. Talking to a therapist makes them manageable. Therapy is for not everyone, but it could be! You never have to go through...
Guys, this is my third year at Brown and I feel like a freshman. It’s my first Spring Weekend ever, and I have absolutely no idea what to expect....
A list of seven affordable therapy options for college students.
As finals week approaches, I feel like every student I know is getting more stressed out. Last-minute papers to be turned in and upcoming exams can cause a lot...
How my spring break went, compared to how I wanted it to go.
It’s that time of the year: finals are coming up, classes are piling on work for the last few weeks of the semester, and spring fever is really setting...