Throughout the semester I found it tough to juggle school assignments, a part time job, friendships and my personal health. Out of everything on this list, practicing self-care took...
We all get sad sometimes. We all have large companies stealing our personal data. We all receive personalized ads based on that data. We all choose to purchase said...
TRIGGER WARNINGS: This articles delves into topics like depression, disordered eating, and neglect. Please do not read if these may be triggering topics for you. Remember that you are...
Speaking out regarding mental health has always been frowned upon. People that struggle with mental health have been seen as weak, fake, incapable, and overly sensitive. But whether people...
Ladies! Hot Girl Summer is rapidly approaching! Hot Girl Summer, coined by iconic rapper Megan Thee Stallion, is defined as “a summer where you are in charge of your...
Growing up, I dealt with anxiety! From experiencing bouts of anxiety when going out in public to having to encounter those who bullied me in school, I constantly felt...
I find a lot of peace in my daily life by believing that the next day will be better.
Panic attacks have never happened consistently in my life, instead, they creep up after years or a decade. The first memory I have of a panic attack was when...
Recently, things have been rough. I’ve had to deal with issues with friends, stress, overall dissatisfaction, and getting sick back to back—as in literally getting sick the day after...
Your body is the least interesting thing about you.