Her Campus at UC Berkeley
AN INTRODUCTION TO VISION BOARDS
To mark the beginning of a new school year, one of the actions I do to keep myself motivated for the upcoming months is setting goals. One method I...
Her Campus at Texas
Five Journal Prompts to Interact With Your Heart
My favourite part about journaling is it doesn’t have to take a certain amount of time or be a certain length, I just write until I don’t want to...
Her Campus at Texas
5 Items to Kickstart Your Self-Care Journey
College life is a highway – when you go to Texas, it’s 290 on gameday with construction. It’s easy to lose a sense of yourself when the demands of...
Her Campus at Emmanuel
Tips for When You Are Feeling Blue
Feeling down lately? Here are some recommendations for getting back on track and feeling well again! Call a friend Speaking with a good friend that has your back is...
Her Campus at U Mass Amherst
Screaming, Crying, Throwing Up: Processing Grief in College
We’ve all been there. That One Thing that you never thought would happen, happened. Now you’re on a higher dose of antidepressants, you can’t remember the last time you...
Her Campus at UVA
Wellness Through Playlist Making
There is something really powerful in the idea of genres; narrowing down a Netflix search by selecting the “Comedies” button, for example, turns a two-hour search for a movie...
Her Campus at IUP
The Storm Inside My Mind
Sadness, loneliness, and darkness it’s all in my head How can I function if all I want to do is lay in bed? Ignoring the calls, the texts, isolating...
Her Campus at UWindsor
Books to Read When You’re Having a Self Care Day
As someone who has a small library in their bedroom, I have read my fair share of books. During my special self care nights, reading tends to be one...
Her Campus at UCT
Instant Gratification: the drug we can’t get enough of
Today’s world is all about instant gratification, with anything and everything being, quite literally, at the tip of our fingertips. A few taps on our phone can bring us...
Her Campus at Casper Libero
Is The “Quiet Quitting” Trend Actually A Bad Thing?
Tackling hustle culture, “quiet quitting” is one of the ways younger generations have found to cope with burnout and keep basic work-life balance