Her Campus at Exeter
World Mental Health Day 2022
Today (Monday 10th October) is World Mental Health Day which provides the perfect excuse to discuss how important it is to look after your mental health when at university....
Her Campus at ICU (Japan)
Exercise and Mental Health: 4 Mental Benefits of Moving your Body
Did you know that doing sports positively affects your mental health? It allows you not only to boost your physical health, but there are so many benefits on your...
Her Campus at UVA
Body positivity V. Neutrality
I don’t love my stomach. I have struggled practically all my life with this fact. I recognize I am not plus-sized at all and can not relate to the...
Her Campus at U Mass Amherst
Combatting FOMO After Deleting Social Media for Mental Health
We have seen in recent years that the majority of Americans, young and old, use some form of social media, whether that be snapping a quick BeReal, wishing a...
Her Campus at Millersville
Getting Over Not Being Liked
I think people who say, “I don’t care whether or not I am liked” are lying, both to us and to themselves. Deep down, everyone wants to be liked....
Her Campus at Millersville
EMDR Recovery Days
I saw a quote on Facebook the other day and it said “It’s okay to do less when you’re coping with more.” On this particular day (a Monday at...
Her Campus at UCLA
Stop Comparing Summers: Fancy Internships Aren’t Everything
It's time to quit comparing summer adventures and focus on doing what is best for you.
Her Campus at Millersville
Do Nothing and Get More Done
Back to school means the start of so many things. New classes, new jobs, new roommates, new schedule. It also means the start of the never-ending school day—the one...
Her Campus at CWU
How to Soothe Back To School Anxiety
If you are anyone like me you know the adjustment back to school can be rough. Going from your summer routine and taking time for yourself by doing what...
Her Campus at UCSB
It’s Time to Start Forest Bathing
A few years ago, in the midst of my good ol’ high school days, my friends and I decided that we wanted (correction, needed) to get tattoos. There was...