With Thanksgiving and the holiday season fastly approaching, you may begin hearing a lot about gratitude. We’re all taught to say “please” and “thank you” as a polite response....
Let’s be honest, sometimes it can be hard to take care of ourselves when we have midterms and essays to worry about. Technology can be a hindrance to self-care...
We are worth more than tolerating poor treatment out of fear of losing the company someone provides.
Small piece on happiness and self-worth
My identity, as anyone’s, meets at the intersection of many different labels. I consider myself a woman, a Bucknell student, and a volleyball player. I am about to finish...
Working out can be great for so many reasons, however, it isn’t all rainbows and butterflies. I started my fitness journey in Oct. 2021 and never thought that I...
If you’re anything like me, as soon as the leaves turn from a healthy green to a crisp yellow, seasonal depression hits like a truck. And that’s not to...
Seasonal depression is real. So real. And I hate to say it, it’s even more real in a college full of students who are just as lonely, depressed, stressed,...
Before you can truly love someone else, you need to first learn how to love yourself. If you’re at a breaking point in your life, it’s important to know...
Some days we wake up and feel great, but then there are the days we just aren’t feeling our best. Whether it’s just waking up on the wrong side...