I hate being a perfectionist. I’m sick of tying my self-worth to grades, success, and completing tasks. There are so many options and so many strategies to complete work...
As a psychology major, a self-proclaimed advocate for mental health, and someone who has struggled with anxiety most of my life, I find the conversation of mental health...
‘Tis the season to be jolly!” But how jolly can this season really be when the days get shorter and the weather gets colder? I get it, trust me....
This holiday season you should fill your thoughts with those of gratitude and tell those around you how grateful you are for them! Not only will this create better...
If you’re like me, you’ve probably hit a wall and are in desperate need of Thanksgiving break. I’m mentally and physically exhausted, my motivation has decreased, and yet I...
“Is happiness a choice?” This conversation starter, found in a deck of get-to-know-someone questions or a Pinterest quote page, activates an immediate response. It’s unnerving for those who are...
Midterms and exams are right around the corner. Homework is piling up. You’ve pulled your fourth all-nighter of the week and it’s Thursday. Your room looks like a war...
With Thanksgiving break approaching and finals right around the corner, feeling overwhelmed as a student is almost to be expected. According to Research.com, “Finals and midterms accounted as the...