The power of compliment-giving is abundant. Despite its simplicity, its effect is immeasurable. I believe that through sharing compliments with others, one can lead a happier, more positive life.
Barry McDonagh's tips helped me with my anxious discomforts.
The "college experience" looks different for everyone.
As the long summer days come to an end, it is now time for chilly mornings, sunsets before 5 p.m., and for most people, seasonal depression may be setting...
We've all experienced FOMO, but have you ever thought about trying to find the joy in missing out? I did, and it changed my view of college and para-social...
Comparison is a natural instinct, and in some cases can even be necessary. Comparison becomes unhealthy, however, when one depends on using it as a way of measuring their...
Avery talks about some of her skills that help her deal with burnout during the stress of midterm season.
As cheesy and repetitive as it may sound, self-care is extremely important. I am not a doctor or mental health professional, but I am a 20-year-old girl who understands...