A thought-daughter’s guide to healing and creating mental clarity
After years of wearing makeup daily, it can be difficult to find confidence without it. But it's not impossible.
The sun shined bright on McKeldin Mall on Oct. 10 as hundreds of students passed by booths at this year’s Self-Care Fair. The fair is part of the university’s...
As students, balancing our academic and social lives can be very overwhelming. Oftentimes, taking care of yourself can get lost behind all your other responsibilities.
During your daily scroll, how many people did you compare yourself to? How often have you been told, “You need a new product” to feel better, look better, or...
This article will discuss how to organize your mind to become more levelheaded.
Every student enjoys the weekend to some degree — no classes and more free time. But if you have the Sunday Scaries, what should you do to relieve that...
In today’s digital landscape, social media platforms like TikTok, Instagram, and YouTube captivate users with quick, 15-second clips that provide instant gratification. While these snippets deliver bursts of entertainment...
Mental health tips to keep you on top through college
Ending a friendship is not easy, especially in your 20s! Here are five tips on how to heal from a friendship breakup and become the best version of yourself.