As the weather changes from warm to cold, our emotions start to change as well. Wintertime often brings depression and weakened mental health, and if your an out of...
Does your mood need a boost? Maybe consider what you're wearing because fashion can affect our mental health.
This article addresses the invalidation surrounding women's mental health and its detrimental effects. Specifically, it also examines the disparities women face when receiving help.
Throughout the years, I have tried out different hobbies to try and find one that I love and would allow my creativity to flourish. Since becoming a freshman in...
Women's Mental Health in College
Within this article we explore the benefits of journaling as a powerful tool for self-discovery and emotional healing.