Her Campus at UCF
Manage Your Anxiety With These Tips
This time of year is when stress and anxiety are at their highest. I have developed some unique and successful coping strategies that can get you through these anxious...
Her Campus at Tampa
Self Awareness 101: How to Get in Touch with your Emotions and What To Do About It
In a world filled with constant distractions, when was the last time you paused to reflect on your day? For most, the thought doesn't even cross their mind because...
Her Campus at Kent State
10 things to do when you feel like you can’t get out of bed
With the cold weather rapidly approaching, it is important to take care of your mental health, even when you don’t have any motivation to do so. I’m going to...
Her Campus at GCU
Ways to Practice Gratitude Beyond Thanksgiving
Here are some tips to practice gratitude after Thanksgiving ends!
Her Campus at UPRM
The Importance of Mental Health
Don't let the pressure of the semester get you down! Read on how you can keep your head in this stressful time.
Her Campus at Virginia Tech
Thanksgiving Survival 101
How to survive your family's Thanksgiving Day this year.
Her Campus at Augustana
Survival
The piece explores the emotional toll of struggling with love and life, finding moments of survival and self-acceptance while reflecting on the impermanence of experiences and the hope that,...
Her Campus at UC Riverside
Debunking Common Myths About Cluster B Personality Disorders: A Fresh Perspective
When we strip away the myths and stereotypes, we uncover something deeper: an opportunity to replace judgment with understanding, and stigma with the kind of support that creates space...
Her Campus at UNH
The Power of Journaling: What Writing Can Really Do For You
The Power of Journaling: What Writing Can Really Do For You
Her Campus at Nottingham
Hanxiety: How to Be Kind to Yourself After a Night Out
Hangover anxiety is the feeling of waking up anxious or worried after a night out drinking. These are my tips on how to feel good after a night out.