We all know how this time of year gets. While autumn means the leaves are turning pretty colours, pumpkin patches, and cozy sweaters, it also brings along midterms and cold weather. The sky turns from blue to grey, and the nights...
As the holidays approach us, so do social gatherings centered around food. For some people, the prospect of being surrounded by bountiful buffets full of home-cooked dishes can cause...
As November progresses, Thanksgiving draws closer. A time for family, friends and, of course, food. However, for many, the holidays can be an unfortunately daunting time of year. With...
As the end of the year approaches, it is important for us to close off the semester strong, while still taking care of ourselves by prioritizing our mental and...
Odontophobia, or an irrational fear of the dentist and all things teeth-related, can affect up to 43% of children and 30% of adults. There’s this weird stigma surrounding dental...
Recently, I spoke to Daisy Forster about a new upcoming campaign within the University of Nottingham, focusing on Women*s health and the inequality that exists around treatment and research....
In the frenzy of holiday gift searching, every click matters, so, I’m here to save you time finding the best fitness deals of the year.
How can we be for ourselves when we are often caught up in a fast-moving, all for their own society? How do we share respect and kindness with others...
Exercise has never been my jam. Yes – I was one of the many students who got a membership for ASV in their first year of uni, vowing that they’ll be...