By Jocelyn Visnov Health is not a one size fits all type of deal. Why are young girls taught that in order to be “healthy” you need to spend...
When I was 16, I absolutely hated my body. I looked at all of these influencers and models on social media with perfect bodies, and thought that I would...
i find myself hoping i will start to understand i wish that it came as easily to me as it does for them they hear a few sentences or...
How we can open our eyes and challenge unjust systemic practices. Everyone is excited for the end of COVID-19; we can almost feel the warm rays of the summer...
As a vegan of six years, I’ve definitely heard all the commentary surrounding the topic. Sometimes it’s good, and other times it isn’t so pleasant. Regardless of your feelings...
In urban environments, necessities become luxuries. Prior to moving into my dorm, my main concern was how I would maintain a well-balanced diet while relying on dining hall food and...
Water is a way of life. It is something that will play many roles in your body, including maintaining blood pressure, lubricating joints and regulating body temp. I know...
By Ciara O’Leary Self-care is more than just getting a workout in. Taking care of your body has benefits not only for the body but more importantly for the...
The best steps to take in order to stay healthy during school
Upgrading from a school meal plan to a dorm or apartment with a kitchen is a big deal. Instead of relying on the same dining options campus has to...