Do NOT wash your hair every day. No matter what type of hair you have, washing itevery day can damage it and can leave it oily/greasy, or can otherwise...
I would like to start off this article by stating that I am not a medical professional and should in no way influence your decision to get an IUD,...
Fitness is about more than achieving an “ideal body.” According to the CDC, participating in regular exercise can reduce the risk of depression and anxiety, assist with better sleep,...
This year, my goal is to begin a workout routine that I’m excited about and will continue without feeling like I’m forcing myself into something I hate. One of...
Do you feel as if your cycle controls you? Add one of these rituals to feel more connected to your body in each phase of your cycle.  Hormones are...
Yeah, periods suck. They make you nauseous, light-headed, moody, but most importantly BLEED. As a woman, I’ve grown accustomed to the term period all my life. The menarche of...
I know what you’re thinking, what kind of psychopath chooses to wake up so early even when she doesn’t have a busy day? Well…me. Although, I must admit there...
At around four inches, in a glaring shade of green, packed with a potent stench and twangy taste, the pickle is iconic, yet sort of interesting, snack. Some people...
At around four inches, in a glaring shade of green, packed with a potent stench and twangy taste, the pickle is an iconic, yet sort of interesting, snack. Some...