In my entry to adulthood, I've collected many habits, realized many different ways of thinking and forcibly instilled many conscious 'Triggers of Action' to make my life just a...
Dancing queen, young and sweet, only ... 21?!
Motivation gets you started, but science shows it’s not what keeps you going. Through neuroscience-backed strategies and an understanding of how your brain forms habits, learn how to stay...
How many of us have gone on a social media detox for a few weeks before going back to square one all over again? Doomscrolling, monitoring our notifications like...
Finding balance between school, work, and life feels impossible, but sometimes all it takes is putting your phone down, catching some sleep, and giving yourself a break!
You have HOURS. You make a latte. You open a blank doc. You even title it something like Final_Essay.docx. You feel unstoppable.
Struggling to write essays without losing your mind? Here are five actually helpful tricks to make the process way less painful.
Cringe culture is infiltrating universities. Let’s chat about it.