Being a dancer for 13 years has put a lot of toll and strain on my body. My mental and physical health have suffered greatly. Being a retired dancer...
These post-spring break blues are killing me. For many of us, this year was the first “real” spring break experience for college (and maybe high school) students. In the...
Eating ramen and pb&j sandwiches can get sort of boring. And dining hall food can get exhausting after a while. But what is there to do when you live...
Tate McRae has a knack for dropping songs that perfectly align with whatever I’m going through. The 18-year-old Calgary native grew up as both a singer and competitive dancer,...
1. Quality over Quantity There is nothing more unnerving than making new friends. We all want everyone to like us, treat us fairly, and care about our emotions; however,...
As an adult I do think about what I was like in the past and how I wish I could just go back and tell myself what the future...
This is an article I have been waiting to write for a long time, but as the month meant to honor women comes to an end, it felt like...
My name is Eileen McCarthy and I interviewed my best friend Kyra Dolan for International Women’s Week. I am going to summarize what I learned during the interview, keep...
I know that Ted Talks can be beaten into the ground, especially by professors, but I think that there is actually a benefit to listening to them. There is...
Here are three affirmations for all you strong ladies looking for some positive vibes!