We Should be Talking More About PCOS
Disclaimer: I am not a medical professional, nor does this article serve to be a self-diagnosing PCOS tool. It is merely written to create...
Mehak Mohindru (Guelph ‘21)
Mehak Mohindru (Guelph ‘21)
Mehak is a fourth-year biomedical science major at the University of Guelph.
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Presents to Buy Yourself on Valentine’s/Galentine’s Day
We’re just a few days away from Valentine’s/Galentine’s day and with the circumstances of the current situation, it would be essentially...
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Maintaining Your Mental Health Early On in the Semester
Here are some ways to take care of your mental health this winter semester!
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A Quick 15-Minute Core Workout
It can be really hard to physically get up and try to exercise, especially when school and work can be overwhelming and we're stuck at home...
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Do I Need a Side Hustle?
It is common nowadays to notice that almost everyone in their twenties has thought about finding or working on a side hustle. To have a...
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Seasonal Affective Disorder and How it Can Affect You
As we approach December, it’s quite easy to sense the brutal winter that we could potentially have. It’s already really hard to get used to...
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It’s time to take that social media break you’ve been meaning to take
Over time, we get so caught up in the social media world that we superficially transform into that realm. It can be easy to relax for a...
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The Importance of Athletes using their voices for BLM
Over the majority of the summer, the Black Lives Matter movement was prominent in getting the word out regarding the numerous killings of...
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4 Health and Fitness Apps to Help You Through Your Virtual Semester
Over the course of quarantine and the summer, I wasn’t able to go to the gym, and as someone who heavily relied on physically going to a...
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How to Stay Motivated During COVID-19 and Not Let It Take Over Our Lives
The past two weeks have been nothing but short of overwhelming and it has definitely taken a toll on most of us. After classes being...
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Popular Myths about Sexual Health and the Truth about it
Discussing sexual health can be something people are reluctant to do explicitly even if they’re told that it is safe to do so. Although it...
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How to take care of yourself during the midterm season
Midterm season has already begun and we are already stressed out and spending all our time studying and prepping for our exams and...
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Why living at home throughout university was the best decision ever
Just before I was about to start university, I decided to stay at home and commute every day. I lived in a neighbouring city, allowing my...
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3 Habits to adapt for the new school year
As school slowly starts and we begin to make it our first priority, it can be hard to go back to some beneficial habits that we might have...
