Exploring Lagree House, where challenging workouts, top-notch facilities and enticing rewards await.
A little over a month ago, I took my first spin class at the Rec Center on campus. After spending years daydreaming about what it would be like to...
If you had told my socially-anxious self a year ago that I would be radically obsessed with a group-style workout class, I would have laughed. However, for the past...
Recently, I tried one of the most famous (or perhaps infamous) fitness classes of all: SoulCycle.
Indecisive about whether or not you should take a self-defense class? Here is my honest review of a self-defense class at Boulder Karate.
Bradley’s Markin Recreation center is a great place to work out on campus, rock climb and play sports such as basketball and volleyball. One aspect, however, that many don’t...
For the past year, many of us have been doing workout classes online and avoiding the gyms. Now, with everything starting to get back to...
Have you ever worked out so hard, but after, you didn’t feel like you accomplished much? Maybe switching up the environment can add a...
The one-hour workout that will leave you sweating and sore, but extremely satisfied.