Her Campus at UCLA
Why I Swapped My Single-Workout Routine for ClassPass
You need to be changing up your workout. Speaking from experience, ClassPass has changed my life and given me so many more ways to move my body!
Her Campus at UFL
Your 5 Step Guide To Creating a Positive Relationship with the Gym
Moving our bodies is a privilege and it shouldn’t be something we dread doing.
Her Campus at Mizzou
How I got over my fear of the gym
As a woman, there are so many things to worry about when you not only want to go to the gym but go to the gym to lift.
Her Campus at BU
The Week Isn’t Just A Countdown
How to make weekdays more enjoyable, truly live every day, and not spend your college experience waiting for the weekend.
Her Campus x Gymshark
The Winter Arc: Unlocking the Season of Silent Dedication
Don’t wait for January resolutions — upgrade your routine (and workout fits) this winter.
Her Campus at BU
Building You The Perfect Leg DayÂ
Putting together the most ideal leg day for ultimate gains!
Her Campus at SBU
My Favorite Songs To Run To
I recently got into running, and to be honest, it’s always difficult to keep my mind entertained. I get bored easily. Especially if I’m running for one to two...
Her Campus at U Conn
Fitness Into Fall: Staying Motivated Despite Burnout
Fitness doesn’t have to be about doing the most. Sometimes, it’s simply about finding something you enjoy enough to keep coming back to.
Her Campus at Buffalo
Small Practices I Added Into My Collegiate Routine that Grounded Me
My college routine took time to perfect, and that came from adding these small practices that made a big difference.Â
Her Campus at Cincinnati
Group Fitness Classes at UC: What you need to knowÂ
Surprisingly, not many students know about the free group fitness classes at the rec center. And even more surprisingly, not many people utilize them. I’ve tried almost every class, and here is how I improved my fitness routine using...