From navigating new classes to building friendships, here’s how I am learning to find my place in college while dealing with loneliness.
"Oftentimes, we hear people say “Music is therapy”. But have you heard of music therapy?"
You've probably heard the ever-so-popular phrase, Money can’t buy you happiness. And the increasingly popular red pill counter: It buys you crazy-ass happiness.
Canada has just launched a new crisis helpline. Learn more about it.
: Life isn’t always easy. When life gets too overwhelming, sometimes we just need to rely on the little things to get us through.
On Nov. 3, United States Surgeon General Dr. Vivek Murthy traveled to the University of Washington as part of his We Are Made to Connect national college tour, an...
From past experiences, I wish I would have said what I wanted to during hard conversations instead of trying to just make the other person happy. In this article...
The so-called Emotional Support Animals (ESAs), assist patients with psychological disorders such as anxiety, depression, post-traumatic stress disorder, and autism to have a better quality of life
As we all ring in the New Year, many of us take the time to reflect on the past year, identifying what worked for us and what didn’t. I...