Kit Keenan: Life as a Content Creator During COVID-19
Born and raised in NYC, Kit Keenan is a 20-year-old college student currently in her junior year at NYU. She is best known on Instagram as...
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Managing Changing Relationships
Our lives are ever-changing and evolving. With new jobs and homes and experiences come new friends, relationships and connections. With all...
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Dear Diary
Some months ago… I began the journey of my dream journal. However, since realizing the dark places of my subconscious, I decided to evolve...
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This Time, Actually Give Yourself a Break
It is one of those sayings you hear all the time: “Give yourself a break”. Heck, I am sure we all have said this to at least one other...
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Learning the Value of Self Worth this Valentine's Day Season
Why are we so hard on ourselves?
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Staying Well At UVM
In the midst of all the chaos in our everyday lives, tt can be easy to forget that taking care of our bodies and minds will be the only thing to get through it all...
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Eight Benefits of Yoga
We are all about finding our inner peace and remaining zen in our times of high-stress. Come read about the additional benefits of yoga!
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Your Guide to a Hot Girl Semester
“My face says, ‘I’m killing it!’ but my brain is like, ‘What the heck is going on?!’”
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6 Strategies For Your Mental Health “Toolbox”
Having some go-to strategies, or a “toolbox," to overcome difficult moments has been essential for me. It has taken some time to figure out...
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5 Things I Learned This Summer That'll Help Us This Semester/Life
This summer I did a lot. Summer classes, work, and summer club activities. Here are just a few things I learned from doing all of that!
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5 Ways to Pull Yourself Out of an Emotional Rut
Feeling sunken lately? Try these tips to get a fresh new start and outlook on life.
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Sugar Detox Plan and Tips!
When it comes to sugar, it truly is a blessing and a curse. Sugar is simultaneously the best and the worst thing for you depending on your...
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Why I’m Mapping Out my New Year’s Resolutions
First, tis the season. I know Thanksgiving is around the corner, but I feel like the earlier you start to indulge in the spirit, the more...
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Prioritizing Your Mental Health At College
Coming to a college such as Ashoka University means meeting people from all over the country and even from outside it. It means getting to...
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Activity Planning Reduced My Stress and Worries & It Can Help You Too
Want less stress? Have fun!
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How To: Self-Care During Exam Season
4 tips for getting out of exam season alive and happy (or at least mostly sane).
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Nervous Habits and Our Body Images
For those of us with various forms of anxiety, nervous habits can temporarily alleviate stress and nerves. But these habits ultimately...
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From Hating the Gym to Loving it: An Ultimate Tip Guide
You couldn't pay me a million dollars to get out of the comfort of my nice cozy bed, put on tight clothes to go running around, and lift...
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Your Guide to ASMR
A strange road to relaxation in these stressful times...
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How to Have a Healthy Finals Week
It can be hard to stay on top of your health and well being.
