The Best Walks in London
Given the current unfortunate situation in the UK, one of the only ways we can safely get some fresh air in London is by making use of the...
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7 of Edmonton’s Best Trails to Get You in Motion
I hate going to the gym. Full stop. This hate has been complicated, and perhaps even intensified, by the COVID-19 pandemic. Whilst...
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My Camino Journey – Week 5
As the dust settles and the afterglow of accomplishment begins to wear off, I have emerged from my Virtual Camino challenge with a mixture...
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My Virtual Camino Journey: Week 4
What makes a place ‘home’? Is it the length of time you’ve lived there, or the people you live with? Since moving to Dublin from rural...
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My Virtual Camino Journey - Week 2
The brown and yellow carpet of leaves covering the footpaths of Dublin has been rolled up for another year. The first hit of fresh air is...
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My Virtual Camino Journey - Week 1
As I lace up my shoes for the seventh morning in a row, the sun not yet risen, feet sore, trying to find the will to step out into the...
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Dog Friendly Hikes
Vermont is well known for its hiking and outdoor culture, thanks to the fact that 78% of the state is forested. The expansive nature lends well to dog-friendly trekking, with plenty of trails for you and your four-legged friend to enjoy.
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I Started Walking Every Day for 30 Minutes: Here’s What Happened.
I’ve always loved working out and feeling my strength and confidence improve along with it. With all my classes, job searching, zoom...
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Walking on Sunshine (But) at Night
Edited by: Maya M. Haidar Last weekend, I decided to take out time for myself. Disclaimer: I already did that all of Wednesday. I ended up...
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Lessons From Nature That Provide Quarantine Clarity
Nature. Totally underrated.
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The Morning Habit I Never Knew I Needed
Think about the days you wake up at noon, rush out of the door, or click snooze 3 times—it feels like you have given up on yourself before...
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Ideas to Stay Active during Quarantine
Are you struggling to find ways to keep active during quarantine? Staff Writer Vanessa is here with five of her best ideas to help you get up and get active!
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4 Walking Trails to Wander Through
When last did you spend some time in nature? Although we live in a city, a quick search online revealed that Edmonton can definitely hold...
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12 Songs to Keep on Your Quarantine Walk Playlist
We've come a long way since we were all stuck inside watching Netflix for hours on end. Now that we're six and a half months into quarantine, we're still watching an unhealthy amount of TV, but we're all going for long walks in order to leave the house. So, please enjoy a quick playlist to accompany you on your healthy escape when venturing outside.
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I Went to a Different Quabbin Gate Every Day for a Week. Here’s How They Rank.
I hiked the tough trails so that you didn't have to.
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Stuck Without a Gym? The Benefits of Walking During COVID-19
Here's why it's so important to walk.
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The Best Music to Listen to During COVID-19 Walks
Are you walking a lot more? Here are some new (and not-so-new) songs to listen to while walking for a few minutes or an hour, so you don’t feel alone on your walk!
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Easy Ways to Keep Yourself Healthy
We’ve all felt the struggle of trying to live a healthy lifestyle but falling short in the crazy world we live in. With the whole world...
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I was a Devoted Fitbit User for Four Years and Quit Cold Turkey
Wearable tech is overrated if you ask me.
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So Many People Are Out Walking and I’m Here For It
The nationwide social distancing guidelines due to the COVID-19 pandemic mean that people’s routines have changed A LOT. Staying home from...
