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Tagged vitamins

  • Flatlay of food on green background

    Natural and Attainable Ways To Boost Your Immune System

    As a fellow stressed, tired, and overwhelmed student, I’ve got your back. Here are a few easy, simple suggestions to implement into your daily routine for that extra boost your immune system deserves.

    By Carly Spilker • U Penn Contributor • Physical Health February 21, 2021
  • Summer Field

    Go Get Some D!

    Alright, I am not a scientist or a doctor, but the other day I thought of an idea I wanted to explore. It is currently January as I am...

    By Chloe Carr • Utah Contributor • Physical Health February 11, 2021
  • Vitamins laying on a pink background

    Daily Vitamins You Should Take and Their Benefits

    With the New Year comes many resolutions of becoming healthier. After a year of experience, I can greatly say that my 2020 resolution of...

    By Rachel Fiset • Carleton Contributor • Wellness January 13, 2021
  • Yellow Stethoscope with red heart

    ItSpray: The Better Alternative to Pill and Gummy Vitamins

    Who wants or needs to use vitamins but does not want the hassle of taking pills or gummies? If that is you, I have the perfect solution:...

    By Sydney Strickland Broden • KU Contributor • Wellness December 14, 2020
  • The Best Vitamins for Women

    Nutrients are important. They help us survive and give us a healthy lifestyle. But what most people don’t know is that more than 50 percent...

    By Molly Prior • Manhattan Contributor • Wellness December 5, 2020
  • Avocados are Amazing—Here’s Why!

    It’s no secret that avocado toast is the best way to start your day—or at least I think it is! But I’m here to shed light on the lesser-...

    By Anoushka Shah • BU Contributor • Food November 9, 2020
  • Supplements to Help You Pop Off

    Feel beautiful inside and out!

    By Evelyn Silsby • Furman Contributor • Physical Health November 2, 2020
  • Pumpkin Puree

    5 Superfoods Your Body Will Love

    Anyone who knows me knows that while I am ever-ready to gorge on desserts at any time of the day, I enjoy eating clean (for the most part...

    By Anoushka Shah • BU Contributor • Food October 12, 2020
  • These Are the Best Supplements to Get Glowing Skin

    I was one of those people who believed I would be zit-free once I turned 20 ... until I got to college and learned first-hand about the...

    By Alyssa DeStefano • FIT Contributor • Beauty September 23, 2020
  • food in containers

    A Good Food Guide to Become a Better Version of Yourself

    Get a jump start on those resolutions!

    By Anoushka Shah • BU Contributor • Food September 21, 2020
  • Celina Timmerman-Care Free

    Creating a Socially-Distant Beauty Routine for YOU!

    Starting classes or being on campus this semester has been a transition for all of us and it can be hard to try and keep up with a self-...

    By Jamiah Campbell • GA Tech Contributor • Beauty September 5, 2020
  • woman eating

    4 Health Myths You Need to Stop Believing

    No, you don’t need to drink eight glasses of water a day.

    By Erica Kam • Physical Health September 1, 2020
  • women doing exercises

    Fitness Subscription Review: Worth it?

    There are tons of subscriptions out there, and it wasn’t until recently that subscriptions targeted towards wellness and fitness started...

    By Taylor Shallies • Temple Contributor • Wellness March 11, 2020
  • Cherries

    The Vitamin Breakdown

    We’re told that vitamin intake is an important part of maintaining our health. But when there’s a vitamin for every letter in the alphabet...

    By Chloe Chow • UCSB Contributor • Physical Health March 6, 2020
  • Kristen Bryant-Close Up Pills On Notebook

    Are Students Getting Enough Vitamins?

    College students are kind of known for getting by on a few things. Whethere it be it not making their own food to wearing the same pair of...

    By Catherine Bixler • Illinois Contributor • Wellness March 1, 2020
  • Kristen Bryant-Colorful Medicine Jumble

    Do Natural Remedies Actually Work?

    Have you ever heard of Elderberry? I sure hadn't until a few weeks ago, but I am here to give you the run-down on this interesting European fruit.

    By Mackenzie Moraski • URI Contributor • Wellness February 24, 2020
  • What Vitamins are Women Commonly Lacking?

    Your everyday aches and pains may be more than you think...

    By Hayley Berry • Bryant Contributor • Wellness January 29, 2020
  • Womens Health Essentials

    Hey ladies! Below is a list of 10 vitamins/supplements that are proven to help us be our beautiful and healthy selves. Not all of them are...

    By Dayna McGinley • Manhattan Contributor • Physical Health January 22, 2020
  • Vitamin Subscriptions Are Expensive, So Here's How to Personalize Your Own Pack at Home Instead

    Flinstones vitamins don't cut it anymore.

    By Katherine Lindfors • Physical Health January 21, 2020
  • 5 Tips On Not Dying This Term

    Happy Week 2, everyone! I hope you are having a fantastic winter term. Since it is getting cold, you know what that means...cold and flu...

    By Melanie Matayoshi • Oregon Contributor • Wellness January 17, 2020
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