I Started Taking Collagen Supplements and it Changed the Whole Game
Hi glowing skin. How are ya?
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Is Naked Juice Healthy?
Do you know what you're drinking?
An Easy Guide to Daily Supplements
There's no doubt that eating lots of fresh foods can greatly help your body function properly. However, life can get pretty hectic...
5 Ways to Stay Healthy This Winter
By: Brianna Matias We all work for a summer body, but it is just as important to keep yourself healthy in the winter! So many of us just...
What's the Scoop on Vitamins?
Vitamins have really become a hot topic within the last year. But with the abundance of vitamins available to us, how do we decide which...
The Best Skin Care Routine to Survive the Cold AF Polar Vortex Weather
At this time of the year, for those of us living in cold weather environments, it can be hard to maintain nice skin. Here we rounded up the...
The Purpose of Every Vitamin Imaginable
Have you ever wondered what each type of vitamin does for you and how it is good for you? Well, here is a list of every vitamin imaginable...
Simplest Ways To Avoid Cold/Flu Season
T here’s something everyone dreads about coming back from winter break, and it’s not classes!
All Basic Vitamins and How to Get Them: Part 2
Now that the darkest time of the year’s ahead of us, it’s time to talk about the vitamins. Everyone knows that vitamins are important, but what are the differences between them, where to get them again and does everyone actually need supplements? Here’s a part two of the informative series on the world of vitamins.
All Basic Vitamins and How to Get Them: Part 1
Now that the darkest time of the year is ahead of us, it’s time to talk about vitamins. Everyone knows that vitamins are important, but what are the differences between them, where to get them again and does everyone actually need supplements? Are vegetables and fruits always the best way to get vitamins? Let’s dive in a bit deeper to the world of these colorful nutrients.
What You Should Know Before Hopping On the Vitamin Trend
Featuring an interview with UF Lecturer in Dietetics Laura Acosta.
7 Tips and Products to Get Your Skin Through This Winter
As the temperature drops we’re all feeling some type of way. So is our skin. It’s getting dry and the cold winds are not helping! So to...
5 Ways to Spice Up Your H2O Intake
If you’re anything like me, you attempt to avoid drinking water. I’m constantly forcing myself to drink it! To me, drinks like tea or soda...
Ritual Vitamins: Healthy or Instagram Trend?
Everyone knows someone who takes vitamins. Whether it is doctor prescribed or over the counter, everyone thinks they are lacking in...
He wanna give me that vitamin D!
No, no not that kind of Vitamin D... today I will be sharing with you my Vitamin D deficiency story. I always thought people who took...
How She Got There: Katerina Schneider, Founder & CEO of Ritual
Founder and CEO Katerina Schneider takes us through her vitamin-supplement company that wants to help women become healthier and happier!
Discover Weekly: Tips and Remedies for Feeling Your Best
With changes in weather, increased responsibilities on campus, and less sleep, comes the dreaded sick season. It may seem like everyone...
One Thing To Add To Your Routine When Stress Levels Are High
As college students and young adults moving into the fast paced world of work, high stress levels and bouts of anxiety are nothing new to...
My Daily Routine for Hair Growth
I have been wearing extensions ever since my sophomore year of high school. I decided in late January that it was time to ditch the fake...
Changing Your Grocery List
Feeling unhealthy? Need to freshen up your diet? We've got you covered!
