Under the Skin: What Vitamins and Oils Are Right for You
If you’ve ever perused through the skincare section of your local convenience store or makeup shop, you’ll know serums at their surface-...
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Is Emergen-C a Good Remedy for Emergencies?
I’ve seen Emergen-C packages countless times and always thought it looked interesting, but never actually tried it. In this Her Campus...
10 Nutrition Tips For A Healthier Lifestyle
Ramen, chips, coffee, cereal and Chick-fil-A: all staples in the diet of a busy and stressed college student. Whether the freshman 15 is...
Tis the Season! My Routine For Getting Over a Cold
1. Vitamin C is your best friend Vitamin C supplements like Emergen-C and Airborne are a common step that many people take to both prevent...
Five Tips on Self-Maintenance While Adulting
You’ve been in college for about a month, and things are starting to get intense. I personally just moved into a townhouse and am learning...
I Started Taking Collagen Supplements and it Changed the Whole Game
Hi glowing skin. How are ya?
Is Naked Juice Healthy?
Do you know what you're drinking?
An Easy Guide to Daily Supplements
There's no doubt that eating lots of fresh foods can greatly help your body function properly. However, life can get pretty hectic...
5 Ways to Stay Healthy This Winter
By: Brianna Matias We all work for a summer body, but it is just as important to keep yourself healthy in the winter! So many of us just...
What's the Scoop on Vitamins?
Vitamins have really become a hot topic within the last year. But with the abundance of vitamins available to us, how do we decide which...
The Best Skin Care Routine to Survive the Cold AF Polar Vortex Weather
At this time of the year, for those of us living in cold weather environments, it can be hard to maintain nice skin. Here we rounded up the...
The Purpose of Every Vitamin Imaginable
Have you ever wondered what each type of vitamin does for you and how it is good for you? Well, here is a list of every vitamin imaginable...
Simplest Ways To Avoid Cold/Flu Season
T here’s something everyone dreads about coming back from winter break, and it’s not classes!
All Basic Vitamins and How to Get Them: Part 2
Now that the darkest time of the year’s ahead of us, it’s time to talk about the vitamins. Everyone knows that vitamins are important, but what are the differences between them, where to get them again and does everyone actually need supplements? Here’s a part two of the informative series on the world of vitamins.
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All Basic Vitamins and How to Get Them: Part 1
Now that the darkest time of the year is ahead of us, it’s time to talk about vitamins. Everyone knows that vitamins are important, but what are the differences between them, where to get them again and does everyone actually need supplements? Are vegetables and fruits always the best way to get vitamins? Let’s dive in a bit deeper to the world of these colorful nutrients.
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What You Should Know Before Hopping On the Vitamin Trend
Featuring an interview with UF Lecturer in Dietetics Laura Acosta.
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7 Tips and Products to Get Your Skin Through This Winter
As the temperature drops we’re all feeling some type of way. So is our skin. It’s getting dry and the cold winds are not helping! So to...
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5 Ways to Spice Up Your H2O Intake
If you’re anything like me, you attempt to avoid drinking water. I’m constantly forcing myself to drink it! To me, drinks like tea or soda...
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Ritual Vitamins: Healthy or Instagram Trend?
Everyone knows someone who takes vitamins. Whether it is doctor prescribed or over the counter, everyone thinks they are lacking in...
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He wanna give me that vitamin D!
No, no not that kind of Vitamin D... today I will be sharing with you my Vitamin D deficiency story. I always thought people who took...
