Her Campus at Pepperdine
How I Maintain My Mental Health Through Physical Health
My biggest motto of 2020 and 2021 has been to maintain my mental health through my physical health. It took me a long time to realize that...
Her Campus at BU
Why Do We Think of Self-Care as a Luxury?
Self-care should be the starting point, not the finish line.
Her Campus at BU
A Girl’s Guide to Stay-at-Home Self-Care
Being cooped up inside means more time for self-care!
Her Campus at Denison
Top 8 Ways to Deal With Stress
We've all had those days where life is just way too overwhelming, and stress once again attempts to topple us. Here are 8 things you can do...
Her Campus at UPR
Let Go
Imagine there’s a rope that you pick up. It’s tied up to something you think you need in your life. So, you hold on to it. At first, it...
Notes On Self Care During Busy Times
This past week, it happened: the ever dreaded seasonal cold took me as its latest victim. I’ve been going nonstop for a few months,...
Seven Quotes to Inspire Your Self Care
College can be hard. Hustling back and forth to classes, club meetings or hanging out with friends, all with hours of homework stacked on...
The Essentials of Taking Care of Yourself
It’s so hard to remember to take time for yourself, especially at the beginning of a new semester. Classes are starting to build up, the...