3 Native Hawaiian Women You Should Know
In school, you’re barely taught about impactful women in history, let alone NH/PI women in history. As an NH/PI woman myself, I wanted to...
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What a Year Through the Pandemic Has Taught Me
Some of the changes in my life throughout the pandemic.
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I Started Weight Training, and Here's Why You Should Too
If you’ve ever seen me in person, you’d know that I am small - quite small. As a kid, I’d always get comments about how skinny I was, how I...
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Movies and TV Shows Feat. Strong Women
These ladies ruled the screen
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I Asked Women to Share One Piece of Advice They Would Give To Younger Girls. Here’s What They Said.
In the spirit of Women’s History Month, I wanted to focus on all of the GOOD that women do for the world. And my goodness, there’s a lot...
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How Being Strong Can Become an Excuse to Ignore Your Needs
When strength gets toxic.
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Sophistication Meets Snacking
A little bit classy, a lot bit snacky!
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I Did Yoga Every Day for a Month, and This is What Happened
I always brushed yoga off because, to me, if I didn’t break a sweat while doing it, it can’t be considered a workout — but boy, was I wrong!
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Strong Women and Kamala Harris
Throughout my entire life, I have been lucky enough to have several strong women to inspire and influence me as I’ve grown up. My...
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A Victim That Was Almost a Victim
Rosimar Rodríguez disappeared on September 17th of 2020 in front of her house in Toa Baja, Puerto Rico. Suddenly, everything shattered...
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Quotes From 15 Strong Women That Changed My Life
I know we hear a lot about women empowerment. Sayings and phrases constantly circle my mind about it, althought, sometimes I do feel quite...
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My Yellow Illusion
They say the eyes are the windows to the soul. But, where does body dysmorphia play into this self-image?
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5 Ways To Love Yourself in the Mirror
I’ve gathered a few tools to help make my experience in the mirror more positive, and I hope they can do that for you, too.
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5 a.m. Conversations with Myself
As of recent, I’ve realized that I am a morning person. I know…weird, right? I automatically wake up at 8 a.m. every morning (including the...
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Feeling Like You Aren't Good Enough? Let's Talk About Imposter Syndrome
Some tricks for a stubborn case of imposter syndrome
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Join Me in Raising Awareness for Breast Cancer
Breast cancer awareness month is very important to me — and it should be for you too!
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5 Superfoods Your Body Will Love
Anyone who knows me knows that while I am ever-ready to gorge on desserts at any time of the day, I enjoy eating clean (for the most part...
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Historical Female Figures You Need to Know About
Educate yourself on these powerful women in history!
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We Made It Here, Let's Stay Here: An Open Letter to My Peers
To My Fellow Saints, The past six months have been a wild ride. From losing Sienafest and half a semester, to all the other losses that...
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Advice For Incoming Freshman
Hey y’all, it’s Seal. Due to the national pandemic, I have had the last half of my spring semester online, but I have my fingers crossed that class will be in-person this fall! My freshman year will be officially over in two weeks! Nevertheless, I wanted to write about a topic that’s been brewing in my mind for quite some time - Advice I wish I had when I was an incoming freshman. Overall, there was a lot of positives about my college experience, but I won’t hide it, there were a handful of negatives. If I can help, provide insight, or guide at least one person with my lessons, then this article succeeded. This article is somewhat long, so if you don’t need help with what to bring or pack to college, keep scrolling to read what I learned :)
