I don’t know about you, but my stress levels have been through the roof lately. It seems like every corner I turn, there is another task, another homework assignment,...
Essential oil diffuser. Image from Nimvo.com It was a cloudy, spring day. I had just gotten home from a stressful day at school, and I wanted to flop onto...
With the spring semester coming to a quick close within the next month and a half, stress levels are at an all-time high. For college students, this time of...
As students, school at times can feel overwhelming in itself. Whether it be having to time-manage your days or the struggles of physically attending class, school is a heavyweight....
Journaling is a great outlet, and I would recommend it to everyone.
How Caring for Plants During School Can Relieve Stress for Students Life on a college campus is always a rollercoaster, so there must be some type of stress reliever,...
Just putting aside a few minutes for a break makes the study session so much better.
Dog person or not, we cannot deny the positive impacts having a dog has in our lives. There are many studies that show how having a dog...
It seems we experience stress almost daily, and learning how to cope with it can be hard when we don’t feel like we have the time to deal...