Essential oil diffuser. Image from Nimvo.com It was a cloudy, spring day. I had just gotten home from a stressful day at school, and I wanted to flop onto...
With the spring semester coming to a quick close within the next month and a half, stress levels are at an all-time high. For college students, this time of...
As students, school at times can feel overwhelming in itself. Whether it be having to time-manage your days or the struggles of physically attending class, school is a heavyweight....
Journaling is a great outlet, and I would recommend it to everyone.
How Caring for Plants During School Can Relieve Stress for Students Life on a college campus is always a rollercoaster, so there must be some type of stress reliever,...
Just putting aside a few minutes for a break makes the study session so much better.
Dog person or not, we cannot deny the positive impacts having a dog has in our lives. There are many studies that show how having a dog...
It seems we experience stress almost daily, and learning how to cope with it can be hard when we don’t feel like we have the time to deal...
Regardless of any religious beliefs, spiritual beliefs, or no beliefs at all, I think everyone can agree that there are some things that happen just because they are supposed...