Her Campus at UCLA
These 5 Fitness Influencers Have Kept My Health & Wellness Goals In Check
Everyone needs a little push, and these 5 absolutely do the job!
Her Campus at UCLA
I Took An Orangetheory Class, And You Should Too
Officially the hardest 60-minute workout ever.
Her Campus at Rutgers
Why You Should Take Your First BodyPump Class!
You’re probably thinking, what is BodyPump? I had the same thought about a year ago before taking my first class. I had never taken a group fitness class before...
Her Campus at PSU
How I Beat Gym Anxiety in College
The gym can be a scary place; it’s full of strange strength training machines, dumbbells and bench presses of all different weights. Not to mention the lines upon lines...
Her Campus at U Mass Amherst
New At The Gym? Here’s My Weekly Routine Guide To Help You Get Started!
Have you ever had the feeling of being confused and extremely lost at the gym? Not knowing how to work a machine or unsure what to do exactly? Trust...
Her Campus at UCLA
Weightlifting Fact vs Fiction: Why More Women Should Pick Up The Barbell
Let's get more women lifting weights (I promise it's not as scary as it seems).
Her Campus at U Ottawa
How to Fall in Love with Exercising
When I was younger, the word “exercise” usually conjured up images of long runs or sessions on the treadmill, gasping for breath and feeling a stabbing pain with each...
Her Campus at SJSU
My Top Favorite Fitness Influencers
The fitness community is intimidating when you are beginning your fitness journey and looking for resources can be difficult. I have curated a list of my top favorite fitness...
Her Campus at Bradley U
A Change In Life
When life gives lemons, you make lemonade. It’s not that easy to follow when the lemons you are given are rotten. But, aside from this cringe phrase and, I...