I will be the first to admit that I have some unhealthy coping mechanisms. One that I am currently trying to combat is business. See, in the eyes of...
Reflecting on the past few years, I’ve noticed that most of the time I am always bending over backwards for people who would not show the same energy. It...
How a positive mindset really does make all the difference.
Have you ever felt annoyed about feeling stressed about an upcoming deadline? Or felt guilty about feeling sad because you think other people have it worse? These “secondary” emotions,...
The end of the semester and the completion of finals can bring up a mix of emotions. On one hand, it is both exciting and relieving to know that...
My experience with loneliness and toxicity in the COVID-19 pandemic. Losing everything I knew, to gain something new.
For as long as I can remember, I have struggled to accept compliments from others. Whether it be a classmate telling me they love my shirt or a customer...
“The biggest lesson I’ve learnt from university life is giving up.” When I tell others this, it often conjures up a few uncomfortable giggles; and understandably so — we’ve...
Last week while on Instagram, I came across a post from @lifebyalissa that talked about “Why you always assume people are mad at you.” I looked through the post...