We’re getting down to the wire this semester, and that means finals. Here are some tips to keep you sane.
Winter has just begun, and for some, it's definitely the most wonderful time of the year, but without a doubt, this can be a difficult time for your mental...
With the holiday season in full swing, it’s important to reflect on all there is to be grateful for.
I love keeping in touch with my family while I’m away at school, but this phone call was one I was never prepared for.
Sometimes, small things make all the difference.
Do you have things in your life you must do in order to remain sane? We all do, it’s a form of self-respect to keep these intentions for yourself
Nervous about making the switch to a new college? Here are five tips to help you out.
This article reveals some of the items I think are the best holiday gifts for the college-aged women in your life.
With the holiday season upon us, I hope to leave you with a couple reminders to battle any anxious thoughts of “diet culture” this time of year!
Seasonal depression can be hard to deal with and self-care may be one of the most effective ways for people to deal with it.