Throughout my life, I’ve poured into my relationships with other people more than I have with myself. That can be draining: giving and giving to others, just to find...
GUIDE TO BECOMING THE BEST VERSION OF YOURSELF
Claudia talks about the concept of journaling as a self-guided meditation practice, as well as some tips and prompts for those who may need some guidance in getting started.
Instead of seeing writing letters as just another old-fashioned, outdated form of communication, think of them as you would any other creative outlet: as a way to better understand...
We've officially entered academic crash out season, and it's becoming harder to focus. Look to these 5 tips for simple ways to get it together.
Maintaining a productive lifestyle can be tricky, especially when you’re a college student. When most people, myself included, think about being productive, we tend to think about getting our...
As easy as it is to stay up all night cramming for an exam or finishing a paper, after last semester, I cannot bring myself to stay up past...
So, to anyone else out there who may be going through the same thing, let this be your reminder that the darkness isn’t permanent; it’s just the moment before...
Valentine’s Day doesn’t have to be about roses from someone else or a picture-perfect date. It can be about you, your peace, your joy, your healing, and your rest....