Her Campus at Colby
Surviving Stick Season
Hi all! It’s come to that point in the semester where midterms feel never-ending. I hope everyone is finding the time to take care of themselves. As the last...
Her Campus at TAMU
How to Cope with Seasonal Depression as a College Student
Daylight saving time ends on Sunday, Nov. 6, 2022. While the extra hour of sleep this brings may be nice, the change may also spark seasonal depression for some....
Her Campus at U Mass Amherst
How to Avoid Dorm Room Depression This Fall
New England’s cold weather + shoebox-sized living space = NOT FUN! Here are some tips and tricks I have collected to help make life in the dorms easier when...
Her Campus at DCU
Combating SAD, How To Make The Most Of The Daylight In The Darker Months
If you ever noticed a sudden mood change that begins during the cold months, you might be a victim of Seasonal Affective Disorder, commonly known as SAD. A type...
Her Campus at UWindsor
Forget Cuffing Season—Here are Songs to Add to your SAD Playlist
It’s that time of the year again—the sun is setting earlier, the air is getting colder, and the trees are changing colour. Some optimistic people may think of this...
Her Campus at St. Andrews
Dark Days – how to prepare for and handle SADs
The days are getting colder and darker, and we are now officially in autumn. Though the prospect of cosy days inside, hot chocolates, and comfy sweaters are appealing to...
Mental Health
Seasonal Depression Happens In The Summer, Too
SAD is more than the “winter blues.”
Her Campus at Rutgers
A Love Letter to the First Day of Spring
Springtime evokes a sense of bliss that can only be described using Lorde's "Solar Power".
Her Campus at York U
What Does SAD Mean?
What exactly is seasonal affective disorder? Seasonal affective disorder (SAD), also commonly known as seasonal depression, is normally minimized when considering its effects and consequences on individuals. In reality...