Hi all! It’s come to that point in the semester where midterms feel never-ending. I hope everyone is finding the time to take care of themselves. As the last...
Daylight saving time ends on Sunday, Nov. 6, 2022. While the extra hour of sleep this brings may be nice, the change may also spark seasonal depression for some....
New England’s cold weather + shoebox-sized living space = NOT FUN! Here are some tips and tricks I have collected to help make life in the dorms easier when...
If you ever noticed a sudden mood change that begins during the cold months, you might be a victim of Seasonal Affective Disorder, commonly known as SAD. A type...
It’s that time of the year again—the sun is setting earlier, the air is getting colder, and the trees are changing colour. Some optimistic people may think of this...
The days are getting colder and darker, and we are now officially in autumn. Though the prospect of cosy days inside, hot chocolates, and comfy sweaters are appealing to...
SAD is more than the “winter blues.”
Springtime evokes a sense of bliss that can only be described using Lorde's "Solar Power".
What exactly is seasonal affective disorder? Seasonal affective disorder (SAD), also commonly known as seasonal depression, is normally minimized when considering its effects and consequences on individuals. In reality...