Running: Not So Scary Anymore
How I conquered my fear of running and learned to love it!
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How the Pandemic Changed my Life
The coronavirus pandemic is a current emotional event to discuss. Every person battled through experiences that are vastly incomparable to...
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How to Deal With Gym Anxiety
Don't let gym anxiety stop you from working out.
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Five Tips to Help You Marathon Train
Like everyone else, I picked up a quarantine hobby. Mine was not baking bread or embroidering. Instead, I chose running. Equipped with an...
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The FSU Track Star Turned 1500 Meter Champion From the Netherlands, Yasmine Abbes
Yasmine is an international student that has become a crucial member of FSU’s women’s track and field and cross country teams.
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How to Become a Runner
In January, my roommate asked me if I would run a half marathon with her. I contemplated the offer, laughed, but then said yes. Yes, I felt...
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10 Things I Wish I Knew When I First Started Running
Lessons that got me running from three times a year to three or more times a week!
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Work (out) from Home
Quarantine was an unexpected time for almost everyone in the world, aside from the doomsday preppers. Personally, I found that I struggled...
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Best Running Routes in Bristol
Whether you are a new student arriving in Bristol for the first time or you are returning to a city that you already know and love, here are some of my favourite running routes from over the years I’ve lived in Bristol.
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How to Deal With Gym Anxiety
Don't let gym anxiety keep you from working out.
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Fall-ing in Love with Autumn Running
The sound of your own heartbeat rushes over your body as you push through your last mile. Just as soon as you feel a sweat droplet trickle down your forehead, it’s pushed back into your hair by the breeze. You clench your phone a tiny bit harder and focus on the music in your ears. Time, distance, and space disappear. Autumn running season is here.
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Three Things I Did to Get Out of My Quarantine Slump
Like many others, my life slowed its pace mid-March once I had frantically moved out of my college dorm and returned home to spend the first of many months home in quarantine. My own lack of activity had me falling into a quarantine slump. All I could offer was disinterest and the inability to focus on anything for more than twenty minutes, especially after my co-op ended in June. As time in quarantine passed, I slowly picked up some new hobbies and interests that sustained me for the rest of my time at home and reignited my spark to experience new things.
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Why I Like To Run
For many people, running may seem like a boring chore. And I get it, it’s hard. Finding the time in the day to go out on a run is time...
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Running with no Destination
2020 strikes again! But this time it wasn’t a natural disaster, the death of another beautiful soul, another twist in the political climate...
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Staying Happy & Healthy
It’s so important to be outside, especially during this stressful time. Luckily Bucknell is near so many great places to walk, run, and...
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I Ran One Mile Every Day for 30 Days - Here's What I Learned
Pushing past that mental barrier and physically challenging yourself can be rewarding!
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Running as an Asthmatic, Unathletic Human
Through running, I learned an inhaler, self-confidence, and loving encouragement can go a long way— precisely a mile.
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How My Mental Health Changed Because of Running
The pressure and toxicity of high-level sports can take a toll on your mental health, especially when you’re constantly being told what you should and should not be doing, eating, saying, and posting.
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How To Actually Enjoy Running
I fell in love with running all over again, in my own way.
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4 Great Trails in the Triangle Area
The saving grace of my quarantine has been North Carolina’s beautiful running trails. The trails give me a nice change of scenery, as they...
