Check out these three tips on how to reframe and reclaim your 2026 new year goals!
How to start journaling without feeling like you are just checking off a homework assignment
Many Gen Z-ers have made resolutions to cut down on screen time and reconnect with the world around them this year. This is how mine has been going; the...
It's time we bring back hobbies that allow us to decompress and have fun, and here is a list of 10 you can start from!
Ruminations on whether the pursuit of the "right" life has led us astray and how the year of the horse offers an invitation to move forward with intention, curiosity,...
If New Year’s resolutions actually worked the way we planned, none of us would still be making the same ones every January.
We cheer like the universe reset itself, when really it just rebranded a Tuesday as January 1st.
How to minimize consumption and be more sustainable
It can be hard to stick to our New Year's resolutions. Here's what I'm doing to stay inspired all year.
New Year’s is always a time of great ambition. Then February rolls around and reality hits. The gym feels like a chore, new habits are inconsistent at best, and...