What You Need To Know About Eating Disorders: Resources and How To Help
There are people you pass each day that struggle with an eating disorder, whether you know them or not, and whether you know of it or not...
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How to Let Go of Love
I am on day three of my break-up. Out of each love I’ve had throughout my young life, this one was by far my favorite. She taught me how...
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Getting Through a Breakup
It’s been over a year since my first long term relationship ended, and some days the pain still feels fresh. I know it's super cliche to...
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The Eating Disorder No One Talks About-Binge Eating Disorder
Eating disorders are no longer the elephant in the room. In this day and age, thanks to social media, people are honest and open about...
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The Accidental Eating Disorder
These are the things that I was taught led to a “healthy” life.
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What 4 Years of Therapy Taught Me
I’ve been in therapy for almost four years, and my therapist once told me that she has a theory. Those who are the brightest are those who...
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A Year Post-Op: My ACL Recovery Story
On October 1, 2019 I was walking around our campus and felt completely fine. A week later I felt as if when I walked, there was something...
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COVID-19 From a COVID Survivor
COVID from the eyes of someone who had it.
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The Art of Getting Over Heartbreak
A foolproof guide for getting over someone and loving yourself.
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Seasonal Affective Disorder Through COVID-19
It’s that time of year again: the snow, the temperature and our moods are all plummeting at once. The phenomenon of experiencing mood...
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No Nuance November: Mental Illness Edition
The recent TikTok trend, #NoNuanceNovember, was popularized by user @/ediblesrex. Posts with this hashtag include controversial “hot takes”, typically with no context. Here are my top takes, explained, about mental health, using my own experiences and those around me.
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5 Ways to Start Your Mental Health Recovery
The first step to getting help is the scariest. Honestly, it feels more like a jump over a massive chasm. And I know this because I went...
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How to Get Over a Break Up During the COVID-19 Pandemic
Since the start of Quarantine in March, 2020, many people have wondered how they will build connections, meet new friends, and date all...
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Are You Dealing With an Eating Disorder on Campus and Don’t Know What To Do?
Disclaimer: the following article talks at length about eating disorders. The article does not aim to give professional advice to anyone...
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My Big Breakdown
If you ever hit that low during college, here's what I’ve personally learned to get back on the track to recovery.
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Lessons I Learned in Group Therapy
For the past six years, I have been involved in many different support groups and group therapy environments. I believe that my time in...
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The Ups And Downs Of Recovering From Surgery During The Pandemic
One of the biggest adjustments during the coronavirus pandemic: getting used to spending most of your time by yourself. Most college...
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Dating: The Sixth Stage of Grief
Grief is a continuous journey that can't be confined to five stages because our loved ones remain with us long after they're gone.
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russian roulette
I do not want to talk about it.
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roots.
between the sacred mountains I find the path that brings me to my chest the sun is half-risen, shining its light onto the wake of the...
